In this difficult time we have compiled a list of helpful resources which will not only look after your mental health but your physical health also.

Mental Health Resoucres

To access mental health supports in these difficult times please click on the link below for resources in your area.

https://www2.hse.ie/services/mental-health/services-search/

    

A major part of looking after your mental and physical health currently is staying active and there are some great resources listed below on the Keep Cork Active website:

Keep Cork Active

To visit the Keep Cork Active website - www.activecork.ie

To download Keep active booklet:

https://www.corksports.ie/contentfiles/Maurice%202020/Keep%20Cork%20Active%20Booklet%20Final.pdf

Some other resources that may be useful at this time:

Supporting_Parents_and_Families_through_the_Days_and_Weeks_Ahead_-_Version_1.pdf

PUBLIC_National_list_of_supports_for_mental_Health.docx

parenting_through_Co-VId_19.pdf

List_of_online_resources__websites.docx

guide-for-parents-supporting-children.pdf

ETB_comm_supports__contact_info.pdf